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Over time, our body's metabolic rate decreases, which can make it harder to keep weight in check. However, keeping a healthy weight can be done, even for senior individuals. Here, we provide some handy weight loss tips for seniors. 1. Eating balanced meals: Our appetite may reduce as we get older. However, you should pay more attention to the qua

The medicinal virtues of the Horse Chestnut, also known as Aesculus hippocastanum, have been recognized for ages. Its extensive extract holds a high reputation in relieving a variety of health concerns, from revitalizing venous health to resolving varicose veins issues. Given its inherent anti-inflammatory attributes, Horse Chestnut brings crucial